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FULL CHEST

WORKOUT

Have you ever wondered what the absolute best muscle building movements for your chest are? Wonder no more! Here are our top 10 pec-building picks.

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KANGOO JUMPS

SPECIAL EDITION

The main benefit to using dumbbell exercises in your workout routines is that on top of exercising the main muscles, dumbbell exercises will also require the input from various stabilizing muscles as well.

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